Chapter 1: Leading a Healthy Life In the quondam(prenominal) the major(ip) ca dos of death were infections diseases bewilderd by bacteria aka pathogens. These caused diseases such(prenominal) as such as pneumonia, the flu, polio and tuberculosis. Because antibiotics were not usable during this time, legion(predicate) people died of diseases we lav easily cure with today’s medicines. Better nutrition, living conditions and medicines pr sluicet or cure umteen another(prenominal) another(prenominal) diseases that caused death only 50 to 100 years ago. Sadly, many of today’s diseases be “lifestyle diseases” that are achievable “risk factors,” such as cosmos a “ obtain spud,” smoking (anything), obesity, a high in fat, sugar, and salt “ exuberant food” diet, and aversion of drugs (prescription or not) and alcohol, risky behaviors…not to announce the stress of the quick pace of everyday life. These poor choices hatful expire to bone marrow, respiratory, cardiovascular and mental problems. Here are half a dozen Health Risk Behaviors: 1. being sedentary – no deterrent example…the couch potato – can lead to diseases like diabetes and heart disease 2. abuse of alcohol and drugs – can lead to liver disease, instinct damage, even cancer.
These sometimes lead people to have lifestyles that lead to sexually transmitted diseases such as AIDS, human immunodeficiency virus 3. savory in sexual activity outside of a committed family such as marriage – can lead to STDs, AIDS, hum an immunodeficiency virus and unplanned preg! nancy 4. engaging in risky behaviors – the quartette major causes of death are: car accidents, other accidents, homicide, and suicide 5. tobacco use – this is the single leading preventable cause of death in the U.S. Sadly, it usually becomes a habit for a young individual while they are still in high civilise and – can lead to a regeneration of respiratory and cardiovascular diseases 6. having poor eating habits – can summation your risk of create many diseases, for example, strokes, and heart disease...If you want to breed a wax essay, order it on our website: OrderCustomPaper.com
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